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Rob Hosking is an international TEDx motivational speaker and former front-line Police Officer, renowned for his ability to inspire teams and leaders to adapt in fast-changing, high-pressure environments. With years of experience facing unpredictable situations, Rob has developed a deep understanding of how individuals and organisations can thrive in the midst of uncertainty. His unique perspective stems from his time on the front lines of policing, where no two situations were the same, and quick thinking, adaptability, and resilience were essential.
Rob’s talks focus on the key principles of managing change, helping teams develop the skills needed to remain adaptable, calm, and solution-oriented when faced with challenges. Drawing from his first-hand experiences in high-stress situations, Rob translates the lessons learned from real-life incidents into actionable insights that apply directly to the corporate world. His practical approach helps businesses not only navigate rapid changes but also turn uncertainty into opportunity. Through his experience on the front line, Rob has come to understand how mental fitness underpins your ability to respond and adapt, which is why he is well known for his mental health work. He has featured on the likes of the Chris Evans Show and GB News sharing about his experiences with mental health challenges and trauma. Many organisations seek out Rob to speak openly and honestly about mental health in the workplace as a result.
His ability to balance intense, often difficult experiences with humour and relatability sets Rob apart. He uses powerful storytelling to engage his audience, weaving together personal anecdotes from his policing career with valuable leadership, teamwork, and resilience lessons. Rob’s talks are designed to equip audiences with the mindset and strategies needed to excel in environments where change is the only constant.
Whether speaking at international conferences or corporate events, Rob’s message resonates with industry audiences. His insights are particularly valuable for organisations looking to build resilient teams that can adapt quickly to evolving challenges and continue to perform at the highest levels. Rob’s authentic and approachable style and wealth of experience make him a sought-after speaker for companies aiming to foster a culture of adaptability and resilience.
ROB HOSKING – KEY TAKAWAYS
Leading Better: Understanding the importance of leadership in creating a thriving culture.
Thriving Workplace Culture: Understand how to create a thriving culture with the TRUST model that Rob has created.
Mental Health in the Workplace: This course will help you gain a deeper understanding of mental health in the workplace, how to create open communication, and how to break down stigmas.
Teamwork: Gain an understanding of how to perform better as a team.
Adaptability: How to create an adaptable workforce; The Adaptable Leader
Resilience Building: Understanding how to get up after setbacks and build resilience as an individual and as a team.
Book Rob Hosking today and give your audience an unforgettable experience that will empower them to prioritise their mental health, find happiness, and embrace a life aligned with their core values.
“Rob Hosking’s presentation revolved around his wealth of personal experience in promoting happiness and holistic wellbeing, and he has an innate ability to captivate audiences with his storytelling prowess. His authenticity and heartfelt narratives resonated deeply with attendees, creating a truly moving experience.
As the CEO of Rise of Happiness, Rob embodies the organization’s ethos and dedication to promoting positivity and fostering overall wellness. I firmly believe that his insights, coupled with his natural ability to connect with diverse audiences, would make him an invaluable addition to your event.”
Celeste Miranda, Founder of Holistic Lifestyle Conference
“Rob’s talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance.
I was particularly moved by Rob’s practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy.”
Bethel Ekaette, TEDx UWE Organiser
“Rob Hosking was fantastic – speaking with such authenticity and charisma, you could hear a pin drop during Rob’s speech. Rob finds a unique balance of humour, depth and rawness in his speaking which lands brilliantly for an audience, delving into tricky topics in an accessible manner. Rob is honest and down-to-earth and this comes through when he speaks. We have had a huge amount of feedback on how great Rob’s speech was and many have taken away huge lessons, so thank you to Rob for helping shift the dial on the important issue of men’s mental health. “
Heathrow’s Altitude Network